Resources: Mental Health
The Basics
- If needed, get immediate help
Visit or call the 988 Lifeline for 24/7 access to counselors and other resources.
- Learn more about eco-anxiety and managing your mental health
Read this Utah State University article for an overview of what eco-anxiety is and steps you can take to improve your own mental health.
Eco-anxiety is not a mental illness, but managing it matters. Check out resources from the Climate Mental Health Network here. Taking action is also a great antidote—learn about ways to get involved.
- Learn about air pollution, heat, and your mental health
Read this article to learn about the role air pollution and heat play in your mental health. Then, explore how to stay safe from poor air quality and extreme temperatures.
Additional Resources
Resources and lessons to learn more about suicide and how you can help prevent it.
Explore a variety of materials to help advocate and act on environmental change-related mental health impacts.
APHA Climate Change and Mental Health Interventions Workshop
Watch this workshop from the American Public Health Association to learn more about solutions to strengthen community mental health.
Resources for people interested in counseling and supporting community mental health following a disaster.
Mental health resources for agricultural producers and workers.
